What I Wish I Knew Before Knee Replacement Surgery

What I Wish I Knew Before Knee Replacement Surgery

What I Wish I Knew Before Knee Replacement SurgeryPhysioFIT
Published on: 04/08/2023

Unearth key insights from our blog 'What I Wish I Knew Before Knee Replacement Surgery'. Learn to manage post-surgery pain, set expectations, and navigate the psychological journey. Don't miss out on these useful tips!

Knee Pain
Pickleball in Bend Oregon: How Physical Therapy Can Enhance Your Performance

Pickleball in Bend Oregon: How Physical Therapy Can Enhance Your Performance

Pickleball in Bend Oregon: How Physical Therapy Can Enhance Your PerformancePhysioFIT
Published on: 17/07/2023

Maximize Your Pickleball Game: Harness the Power of Physical Therapy. Discover how tailored conditioning plans, injury prevention strategies and specialized rehab can elevate your performance and enhance your love of the game in Bend, Oregon.

Back PainKnee PainNeck Pain & HeadachesOutdoor ActivitiesShoulder PainFitness
Post-Operative Care: Navigating the Road to Recovery After Shoulder Surgery

Post-Operative Care: Navigating the Road to Recovery After Shoulder Surgery

Post-Operative Care: Navigating the Road to Recovery After Shoulder SurgeryPhysioFIT
Published on: 07/07/2023

Discover the four essential phases of recuperation and how skilled therapists at PhysioFIT guide patients towards regaining full shoulder function. Learn about 'pre-habilitation,' proper post-op care, and the power of physical therapy in shaping your successful recovery.

Shoulder Pain
River Rafting in Central Oregon: How to Keep Your Upper Body Strong and Injury-Free

River Rafting in Central Oregon: How to Keep Your Upper Body Strong and Injury-Free

River Rafting in Central Oregon: How to Keep Your Upper Body Strong and Injury-FreePhysioFIT
Published on: 07/07/2023

Experience the thrill of river rafting like never before! We dive deep into the importance of physical fitness, focusing on building a robust upper body for an exhilarating & safe rafting journey. Let's paddle through the power of strength, stamina, & stretching for your next river adventure!

Outdoor Activities